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Programs

Mark your calendar! Upcoming Programs:

All sessions below are FREE, open to the public (seniors 55+) and will take place at Peace Lutheran Church (14640 6th Street SW) unless otherwise noted.  No registration is required. ​​​

SPRING PROGRAMMING - These programs include 1 hour of exercise instruction, followed by 1 hour of self-directed hobbies/games and social time or a special presentation on the last Thursday of each month. For social time, feel free to bring your own hobbies, such as knitting, crafting, or art supplies, or just come to enjoy the complimentary coffee/tea and treats. We also have a small selection of board games, cribbage boards/cards and art supplies available.​

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  • Thurs April 2,2026

    • 9:15 - 10:15 Stay Strong, Steady & Mobile Exercise Class w/Alison - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Mixed Media Art Class w/Alida

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs April 9, 2026

    • 9:15 - 10:15 Stay Strong, Steady & Mobile Exercise Class w/Alison - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Mixed Media Art Class w/Alida

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs April 16, 2026

    • 9:15 - 10:15 Stay Strong, Steady & Mobile Exercise Class w/Alison - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Mixed Media Art Class w/Alida

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs April 23, 2026

    • 9:15 - 10:15 Stay Strong, Steady & Mobile Exercise Class w/Alison - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Mixed Media Art Class w/Alida

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs April 30, 2026

    • 9:15 - 10:15 Stay Strong, Steady & Mobile Exercise Class w/Alison - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Gardening Presentation - Spring & Fall To Do List, Pruning, Harvesting Seeds and Bulbs

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs May 7, 2026

    • 9:15 - 10:15 Stay Strong, Steady & Mobile Exercise Class w/Alison - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Mixed Media Art Class w/Alida

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs May 14, 2026

    • 9:15 - 10:15 Stay Strong, Steady & Mobile Exercise Class w/Alison - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Mixed Media Art Class w/Alida

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs May 21, 2026

    • 9:15 - 10:15 Stay Strong, Steady & Mobile Exercise Class w/Alison - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Mixed Media Art Class w/Alida

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs May 28, 2026

    • 9:15 - 10:15 Stay Strong, Steady & Mobile Exercise Class w/Alison - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 AHS Home Care Presentation - Public home care options, what is the process & costs

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs June 4, 2026

    • 9:15 - 10:15 Zumba Gold Exercise Class w/Viviana

    • 10:15-11:15 Beginners Crochet Class w/Janice

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs June 11, 2026

    • 9:15 - 10:15 Zumba Gold Exercise Class w/Viviana

    • 10:15-11:15 Beginners Crochet Class w/Janice

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs June 18, 2026

    • 9:15 - 10:15 Zumba Gold Exercise Class w/Viviana

    • 10:15-11:15 Beginners Crochet Class w/Janice

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs June 25, 2026

    • 9:15 - 10:15 Zumba Gold Exercise Class w/Viviana

    • 10:15-11:15 Calgary Police Services "Situational Awareness" Presentation - How to spot a dangerous situation, what to do if you're in a dangerous situation.

    • 10:15-11:15 Social/Games/Hobbies

​

There will be no programming for the months of July/August.  Sessions will resume on Thurs. Sept. 3rd, 2026. 

 

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FALL/WINTER PROGRAMMING​

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  • Thurs Sept 3, 2026

    • 9:15-10:15 Great Gains Exercise Class w/Tanya - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Rummy Card Tournament

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs Sept 10, 2026

    • 9:15-10:15 Great Gains Exercise Class w/Tanya - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 BINGO

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs Sept 17, 2026

    • 9:15 - 11:15  "Heart Attack, Stroke & CPR – What Seniors Should Know" Special First Aid Presentation

  • Thurs Sept 24, 2026

    • 9:15-10:15 Great Gains Exercise Class w/Tanya - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Word Games

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs Oct 1, 2026

    • 9:15-10:15 Great Gains Exercise Class w/Tanya - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Card Making Class w/Alida

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs Oct 8, 2026

    • 9:15-10:15 Great Gains Exercise Class w/Tanya - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Alberta Securities Commission - Investment Scam Prevention Presentation

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs Oct 15, 2026

    • 9:15-10:15 Great Gains Exercise Class w/Tanya - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Card Making Class w/Alida

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs Oct 22, 2026

    • 9:15-10:15 Great Gains Exercise Class w/Tanya - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Card Making Class w/Alida

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs Oct 29, 2026

    • 9:15-11:15 Fall Social Party - Free Meal, Live Music & Games!

  • Thurs Nov 5, 2026

    • 9:15-10:15 Slip Prevention Exercise Class w/Tanya - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Card Making Class w/Alida

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs Nov 12, 2026

    • 9:15-10:15 Slip Prevention Exercise Class w/Tanya - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Card Making Class w/Alida

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs Nov 19, 2026

    • 9:15-10:15 Slip Prevention Exercise Class w/Tanya - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Charades

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs Nov 26, 2026

    • 9:15-10:15 Slip Prevention Exercise Class w/Tanya - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 CALSARA Search & Rescue - Outdoor Safety & Preparation Presentation

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs Dec 3, 2026

    • 9:15-10:15 Slip Prevention Exercise Class w/Tanya - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Violin Performance - Yana Zubrytska

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs Dec 10, 2026

    • 9:15-10:15 Slip Prevention Exercise Class w/Tanya - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Christmas Ornament Craft w/Alida

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs Dec 17, 2026

    • 9:15-10:15 Slip Prevention Exercise Class w/Tanya - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 MOMENTUM Smart Money Tips: Budgeting, Credit & Debt Presentation

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs Jan 7, 2026

    • 9:15-10:15 "Chair Yoga" Exercise Class w/Tanya - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Seniors Olympics (Golf, Cornhole & More!)

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs Jan 14, 2026

    • 9:15-10:15 "Chair Yoga" Exercise Class w/Tanya - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Geography Trivia Game

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs Jan 21, 2026

    • 9:15-10:15 "Chair Yoga" Exercise Class w/Tanya - BYO ~9" Pilates Ball & light hand weights

    • 10:45-11:45 Prairie Mountain Fiddlers Performance

  • Thurs Jan 28, 2026

    • 9:15-10:15 "Chair Yoga" Exercise Class w/Tanya - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Using Artificial Intelligence (AI) - Technology Presentation

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs Feb 4, 2026

    • 9:15-10:15 "Chair Yoga" Exercise Class w/Tanya - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Beginners Knitting Lesson w/Marli

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs Feb 11, 2026

    • 9:15-10:15 "Get Going! Golf, Gardening and Getting Out!" Exercise Class w/Tanya - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Beginners Knitting Lesson w/Marli

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs Feb 18, 2026

    • 9:15-10:15 "Get Going! Golf, Gardening and Getting Out!" Exercise Class w/Tanya - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Beginners Knitting Lesson w/Marli

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs Feb 25, 2026

    • 9:15-10:15 "Get Going! Golf, Gardening and Getting Out!" Exercise Class w/Tanya - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Canada Revenue Agency - Seniors Tax Benefits Presentation

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs March 4, 2026

    • 9:15-10:15 "Get Going! Golf, Gardening and Getting Out!" Exercise Class w/Tanya - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Beginners Knitting Lesson w/Marli

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs March 11, 2026

    • 9:15-10:15 "Get Going! Golf, Gardening and Getting Out!" Exercise Class w/Tanya - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Beginners Knitting Lesson w/Marli

    • 10:15-11:15 Social/Games/Hobbies

  • Thurs March 18, 2026

    • 9:15-11:15 Spring Social Party - Free Meal, Live Music & Games!

  • Thurs March 25, 2026

    • 9:15-10:15 "Get Going! Golf, Gardening and Getting Out!" Exercise Class w/Tanya - BYO ~9" Pilates Ball & light hand weights

    • 10:15-11:15 Beginners Knitting Lesson w/Marli

    • 10:15-11:15 Social/Games/Hobbies

SECA 55+
Healthy & Happy

PARTICIPATION IN SECA EVENTS IS AT YOUR OWN RISK. Shawnee Evergreen Community Association (SECA) is not responsible for any loss or damage to personal property or for personal injury

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Shawnee-Evergreen Community Association

1436 James McKevitt Rd SW

Calgary, Alberta, T2Y 2W9

seniors@yourseca.ca

1-888-487-2010

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