Programs

FALL/WINTER PROGRAMMING - These programs include 1 hour of exercise instruction, followed by 1 hour of self-directed hobbies/games and social time or a special presentation on the last Thursday of each month. For social time, feel free to bring your own hobbies, such as knitting, crafting, or art supplies, or just come to enjoy the complimentary coffee/tea and treats. We also have a small selection of board games, cribbage boards/cards and art supplies available.​

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• Thurs Sept 4, 2025

  • 9:15 - 10:15 Line Dancing Class

  • 10:15-11:15 Trivia Game

  • 10:15-11:15 Social/Games/Hobbies

• Thurs Sept 11, 2025 

  • 9:15 - 10:15 Line Dancing Class

  • Mahjong Demo 10:15-11:15 - We will have a 2 games set up and some volunteers to help you learn

  • 10:15-11:15 Social/Games/Hobbies

• Thurs Sept 18, 2025 

  • 9:15 - 10:15 Line Dancing Class

  • 10:15-11:15 "The Reluctant Traveler with Eugene Levy - Greece" a 35 min video will be showing in the main room

  • 10:15-11:15 Social/Games/Hobbies

• Thurs Sept 25, 2025

  • 9:15 - 10:15 Line Dancing Class

  • 10:15-11:15 Revenue Canada Finance Presentation

• Thurs Oct 2, 2025

  • 9:15 - 10:15 Line Dancing Class

  • 10:15-11:15 Mixed Media Art Class

  • 10:15-11:15 Social/Games/Hobbies

• Thurs Oct 9, 2025

  • 9:15 - 10:15 Line Dancing Class

  • 10:15-11:15 Mixed Media Art Class

  • 10:15-11:15 Social/Games/Hobbies

• Thurs Oct 16, 2025

  • 9:15 - 10:15 Line Dancing Class

  • 10:15-11:15 Mixed Media Art Class

  • 10:15-11:15 Social/Games/Hobbies

• Thurs Oct 23, 2025

  • 9:15 - 10:15 Line Dancing Class

  • 10:15-11:15 Mixed Media Art Class

  • 10:15-11:15 Social/Games/Hobbies

• Thurs Oct 30, 2025

  • 9:15 - 10:15 Line Dancing Class

  • 10:15-11:15 Better Business Bureau Scam Presentation

• Thurs Nov. 6, 2025

  • 9:15 - 10:15 Stability & Strength Exercise Class - Slip Prevention

  • 10:15-11:15 Mixed Media Art Class

  • 10:15-11:15 Social/Games/Hobbies

• Thurs Nov. 13, 2025

  • 9:15 - 10:15 Stability & Strength Exercise Class - Slip Prevention

  • 10:15-11:15 Mixed Media Art Class

  • 10:15-11:15 Social/Games/Hobbies

• Thurs Nov. 20, 2025

  • 9:15 - 10:15 Stability & Strength Exercise Class - Slip Prevention

  • 10:15-11:15 Mixed Media Art Class

  • 10:15-11:15 Social/Games/Hobbies

• Thurs Nov. 27, 2025

  • 9:15 - 10:15 Stability & Strength Exercise Class - Slip Prevention

  • 10:15-11:15 Grief & The Holidays Presentation

• Thurs Dec. 4, 2025

  • 9:15 - 10:15 Stability & Strength Exercise Class - Slip Prevention

  • 10:15-11:15 Musical Trio Performance

  • 10:15-11:15 Social/Games/Hobbies

• Thurs Dec. 11, 2025

  • 9:15 - 10:15 Stability & Strength Exercise Class - Slip Prevention

  • 10:15-11:15 Christmas Sing-Along

  • 10:15-11:15 Social/Games/Hobbies

• Thurs Dec. 18, 2025

  • 9:15-11:15 Winter Social Party - Food, live music and more!

• Thurs Jan 8, 2026

  • 9:15 - 10:15 Gentle Seated Yoga

  • 10:15-11:15 Social/Games/Hobbies

• Thurs Jan 15, 2026

  • 9:15 - 10:15 Gentle Seated Yoga

  • 10:15-11:15 Social/Games/Hobbies

• Thurs Jan 22, 2026

  • 9:15 - 10:15 Gentle Seated Yoga

  • 10:15-11:15 Social/Games/Hobbies

• Thurs Jan 29, 2026

  • 9:15 - 10:15 Gentle Seated Yoga

  • 10:15-11:15 CPS Cyber-Scam Prevention Presentation

• Thurs Feb 5, 2026

  • 9:15 - 10:15 Gentle Seated Yoga

  • 10:15-11:15 Social/Games/Hobbies

• Thurs Feb 12, 2026

  • 9:15 - 10:15 Gentle Seated Yoga

  • 10:15-11:15 Social/Games/Hobbies

• Thurs Feb 19, 2026

  • 9:15 - 10:15 Get Going Exercise Class: Golf, Gardening & Getting Out!

  • 10:15-11:15 Social/Games/Hobbies

• Thurs Feb 26, 2026

  • 9:15 - 10:15 Get Going Exercise Class: Golf, Gardening & Getting Out!

  • 10:15-11:15 Senior Activities Around Calgary Presentation

• Thurs Mar 5, 2026

  • 9:15 - 10:15 Get Going Exercise Class: Golf, Gardening & Getting Out!

  • 10:15-11:15 Social/Games/Hobbies

• Thurs Mar 12, 2026

  • 9:15 - 10:15 Get Going Exercise Class: Golf, Gardening & Getting Out!

  • 10:15-11:15 Social/Games/Hobbies

• Thurs Mar 19, 2026

  • 9:15-11:15 Spring Social Party - Food, live music and more!

• Thurs Mar 26, 2026

  • 9:15 - 10:15 Get Going Exercise Class: Golf, Gardening & Getting Out!

  • 10:15-11:15 Social/Games/Hobbies